This blog takes a different angle on knee pain. Instead of focusing purely on anatomy, we are going to explore the connection between knee pain, movement avoidance, fear and long-term recovery. Because very often, the knee is only part of the story.
If you are searching for knee pain treatment and feel frustrated by recurring discomfort, this perspective may resonate with you.
Most people think of balance as something you either have or you don’t. But your balance is actually one of the simplest, quickest indicators of how well your body is ageing, adapting, and staying strong.And the best part? You can test it at home in less than 30 seconds. Welcome to the one-leg balance test. … Read more
What if I need an X-RAY? A common concern amongst patients who are considering Osteopathy, is that they may need some sort of scan. It’s perfectly normal to consider the need for a scan when you’re in pain. There are many things which scans are completely necessary for when it comes to pain and injuries. … Read more
