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Body Zest- Banstead
Services
About
Team
FAQ's
Contact
Book Appointment
Services
About
Team
FAQ's
Contact
Book Appointment
Mobility vs Flexibility: What’s the Difference — and Why Does It Matter?
Luke Watson 5/22/25 Luke Watson 5/22/25

Mobility vs Flexibility: What’s the Difference — and Why Does It Matter?

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The Benefits of Cold Therapies and Sea Swimming: More Than Just a Trend
Luke Watson 5/15/25 Luke Watson 5/15/25

The Benefits of Cold Therapies and Sea Swimming: More Than Just a Trend

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Plantar Fasciitis Explained — Plus 5 Simple Fixes You Can Do at Home
Luke Watson 5/12/25 Luke Watson 5/12/25

Plantar Fasciitis Explained — Plus 5 Simple Fixes You Can Do at Home

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Soothing Colic and Reflux: Gentle Tips for New Parents
Luke Watson 5/8/25 Luke Watson 5/8/25

Soothing Colic and Reflux: Gentle Tips for New Parents

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Why 'Core Strength' Isn’t Just About Abs — And How to Train It Properly
Luke Watson 5/5/25 Luke Watson 5/5/25

Why 'Core Strength' Isn’t Just About Abs — And How to Train It Properly

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Are You Breathing Wrong? How Poor Breathing Affects Pain & Posture
Luke Watson 5/1/25 Luke Watson 5/1/25

Are You Breathing Wrong? How Poor Breathing Affects Pain & Posture

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Does Your Body Store Trauma? How Manual Therapy Can Help
Luke Watson 4/28/25 Luke Watson 4/28/25

Does Your Body Store Trauma? How Manual Therapy Can Help

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Preparing for a Marathon – and How to Recover Like a Pro
Luke Watson 4/25/25 Luke Watson 4/25/25

Preparing for a Marathon – and How to Recover Like a Pro

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What’s the Best Exercise for Scoliosis? An Osteopath’s Guide
Luke Watson 4/24/25 Luke Watson 4/24/25

What’s the Best Exercise for Scoliosis? An Osteopath’s Guide

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Osteopath vs Chiropractor: Which Is Right for You?
Luke Watson 4/21/25 Luke Watson 4/21/25

Osteopath vs Chiropractor: Which Is Right for You?

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The Jaw-Pain Epidemic: Why TMJ Issues Are on the Rise
Luke Watson 4/17/25 Luke Watson 4/17/25

The Jaw-Pain Epidemic: Why TMJ Issues Are on the Rise

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Why Your Old Injury Keeps Coming Back—And How to Stop It for Good
Luke Watson 4/14/25 Luke Watson 4/14/25

Why Your Old Injury Keeps Coming Back—And How to Stop It for Good

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The Myth of 'Good' and 'Bad' Posture: What Science Really Says
Luke Watson 4/10/25 Luke Watson 4/10/25

The Myth of 'Good' and 'Bad' Posture: What Science Really Says

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Exercising During Pregnancy: What If You Can’t?
Luke Watson 4/7/25 Luke Watson 4/7/25

Exercising During Pregnancy: What If You Can’t?

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The Gut-Spine Connection: How Back Health Affects Digestion
Luke Watson 4/3/25 Luke Watson 4/3/25

The Gut-Spine Connection: How Back Health Affects Digestion

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Is Your Smartphone Causing 'Tech Neck' and Early Arthritis?
Luke Watson 3/31/25 Luke Watson 3/31/25

Is Your Smartphone Causing 'Tech Neck' and Early Arthritis?

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Why Your High Heels Might Be Ruining More Than Just Your Feet
Luke Watson 3/27/25 Luke Watson 3/27/25

Why Your High Heels Might Be Ruining More Than Just Your Feet

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Can Acupuncture Help You Conceive? A Natural Boost for Fertility
Luke Watson 3/24/25 Luke Watson 3/24/25

Can Acupuncture Help You Conceive? A Natural Boost for Fertility

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Cranial Osteopathy: What It Is, How It Works, and Who It Can Help
Luke Watson 3/20/25 Luke Watson 3/20/25

Cranial Osteopathy: What It Is, How It Works, and Who It Can Help

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Using Your Insurance to Pay for Appointments at Body Zest
Luke Watson 3/17/25 Luke Watson 3/17/25

Using Your Insurance to Pay for Appointments at Body Zest

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Body Zest
146 High Street
Banstead
Surrey, SM7 2NZ

Tel: 01737 373684

Email: hello@bodyzest.co.uk

Body Zest Ltd is registered with Companies House at 146 High Street, Banstead, Surrey, SM7 2NZ in England & Wales. Company Number 14393379.