Treatment for Headaches at Body Zest- Banstead
Headaches are horrible! Getting them diagnosed correctly is vital to understanding the best way to treat them. Luckily, you’re in good hands. Each of our different practitioners will go through a serious of questions with you to make sure your headache is correctly diagnosed. We’ll ask about other related symptoms, medication and general health and diet. The physical examination and treatment will differ between different professions.
Osteopathy
Whether it’s structural Osteopathy, or Cranial, we can be very helpful for headaches. Often we see patients who have issues with their neck and shoulders, causing tension in the muscles which travel through the neck and into the back off the skull. These muscles will literally pull down on the tissues through the head an face- causing tension type headaches. Releasing the neck and muscle tension will often help the headache. After this, we would help our patients with self management strategies to avoid the chance of the headache reoccurring.
Sports Therapy
Sports Massage therapy is a great option for someone suffering with headaches. Your therapist will work in a similar way to the Osteopaths when diagnosing the cause of the issue. Following this, they’ll use their skills to reduce tension in all the relevant muscles an reduce the headache and help you with ways to keep it all feeling loose.
Acupuncture
Headaches can often be stress induced. After excluding all worrying causes of headache, your Acupuncturist will help the wellness of your entire system to reduce stress and promote health. Acupuncture can also aid in the reduction of muscle tension through the face, head, neck and shoulders.