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Elbow Pain

Tennis Elbow That Won’t Go Away? Here’s How Shockwave Therapy Could Finally Bring Relief

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At Body Zest, Luke Watson regularly works with people who describe this exact experience. “I’m fine during the day, but at night it really gets to me.” This blog will help you understand why diabetic neuropathy often feels worse at night, what is actually happening in your body and how you can improve your comfort and sleep.

Tennis elbow- what you need to know!

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Tennis elbow is the common name for lateral epicondylitis. It falls under the bracket of a tendinopathy (previously referred to as tendinitis). Tendons are the things which connect your muscles to your bones. This particular tendinopathy causes people to feel pain on the outside of their elbow, which often worsens with exercise/use. It’s common in … Read more