Therapies
At Body Zest, we know that how your feet feel matters more than most people realise. Foot discomfort can affect how you walk, stand, and even how you sit and sleep. That’s why we combine professional podiatry with the holistic support of acupuncture to help you feel your best from the ground up and from the inside out
Our approach is simple: we listen to you, understand what’s going on, and tailor care that gets results. No guesswork, no rushed appointments, and no one-size-fits-all treatments. Just expert care that focuses on the real cause of your symptoms and helps you feel better sooner and stay better for longer.
What Chiropractic Therapy and Osteopathy Can Help With
Many people seek care when pain, stiffness or tension starts interfering with daily life. Others come because they want to move better, prevent future problems or feel more in tune with their body.
Chiropractic Therapy and Osteopathy may help if you are experiencing:
- Back or neck discomfort
- Headaches or tension
- Joint stiffness or aches
- Postural strain
- Discomfort linked to work, sport or everyday stress
- Movement that feels limited, unbalanced or restricted
Even without a clear injury, if your body does not feel like it is moving smoothly, these treatments can help improve mobility and reduce tension in the surrounding tissues. By supporting better joint movement and muscle balance, care often helps people feel more comfortable, more mobile and more in control of their body again.
A personalised and supportive approach
Your first appointment begins with a detailed consultation and assessment. We want to understand your symptoms, your lifestyle and your goals. Nothing is rushed, and nothing is done without explanation.
Once we understand how your body is moving, we create a tailored plan designed to support recovery and long-term wellbeing. Depending on what is right for you, treatment may include hands-on techniques, gentle mobilisation, soft tissue work and movement-based advice that fits into your real life.
Everything we do is guided by how your body responds. We listen, we adapt and we always work at a pace that feels right for you.
More than symptom relief
While pain relief is often a welcome outcome, care at Body Zest is about more than just easing symptoms. It is about helping your body function better so you can move with confidence again.
When your joints move more freely and tension reduces, people often notice improvements in posture, energy levels and overall comfort. Many clients tell us they feel lighter, more balanced and more connected to their body after care.
Our aim is to help you feel stronger and more capable in everyday life, whether that means sitting comfortably at work, enjoying exercise again or simply moving without hesitation.
Supporting the whole person
One of the strengths of Body Zest is our holistic approach to wellbeing. Chiropractic Therapy and Osteopathy work beautifully alongside other services to support the whole person, not just one area of discomfort.
Your care can be integrated with other therapies if appropriate, always with clear communication and a shared focus on what will help you most. This joined-up approach allows us to support your body from multiple angles while keeping your goals front and centre.
Are you unsure if Osteopathy is right for you? Take advantage of our FREE discovery visits which help identify your issues and if we can provide help!
Podiatry Care that puts you first
Your feet take you everywhere; they deserve great care. Our podiatry service is designed to help with a wide range of issues from common niggles to more complex foot and lower limb conditions. Whether you are struggling with heel pain, a stubborn verruca, painful corns, or gait problems that ripple up into your knees, hips, or back, we’re here to help.
We begin with a thorough assessment to understand what’s driving your symptoms. From there, we explain what we’ve found and work with you to decide the best way forward. This might include hands-on treatment, tailored advice on footwear, and bespoke orthotics that support your foot structure and movement.
People come to us because they want real answers and practical support. That might mean relieving pain so you can walk without wincing. It might mean correcting how your foot functions so that the rest of your body feels better, too. And if you’ve waited too long for answers elsewhere, we’re proud to offer appointments when you need them.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Acupuncture for pain relief, balance and wellbeing
Acupuncture is a gentle and time-tested therapy that works with your body’s own ability to heal. Using ultra-fine sterile needles placed at specific points, acupuncturists help to release tension, improve circulation and ease discomfort across the body. Clients often describe an immediate sense of calm and relaxation after treatment, and over time, many notice greater improvements like reduced pain, better sleep and a more balanced sense of wellbeing.
This therapy isn’t just for one type of issue. People come to us for help with persistent musculoskeletal pain, stress-related tension headaches, or nagging aches that just won’t shift. Acupuncture supports your nervous system and encourages your body to find better balance day to day. It’s a natural, holistic option whether you are exploring alternatives to conventional approaches or augmenting your current care.
Erectile Dysfunction
Erectile dysfunction (ED) is a common concern that can affect confidence, intimacy and overall quality of life for many men. At Body Zest, we understand that ED is rarely just one issue and is often connected to factors such as blood flow, stress, lifestyle habits and physical health. We take a holistic view of men’s wellbeing and, where appropriate, guide clients toward specialist support through The Men’s Room.
Our team focuses on discreet, evidence-led care using advanced shockwave therapy and personalised treatment plans designed to support natural erectile function and long-term improvements in performance and confidence.